Hamburg upside down pie

Name: Hamburg upside down pie Recipe
Cook time: 25 min
Total time: 25 min
Yield: 9
Ingredients: 1 lb ground beef; 1/2 cup minced onion; 1/2 cup green pepper chopped; 1 8 oz can tomato sauce; 1 tsp chili powder; 1/4 tsp pepper; 1 tsp salt; 2 tbsp catsup; ----------------; Jiffy corn muffin mix; 1 large egg; 1/3 cup milk

(3)

Minutes to Cook: 25

Number of Servings: 9

Ingredients

1 lb ground beef1/2 cup minced onion1/2 cup green pepper chopped1 8 oz can tomato sauce1 tsp chili powder1/4 tsp pepper1 tsp salt2 tbsp catsup----------------Jiffy corn muffin mix1 large egg1/3 cup milk

Directions

Brown onions, green pepper and onions until brown. drain. Add tomato sauce, catsup, chili powder and salt & pepper and mix. Turn into 2 qt casserole dish. Make corn muffin mix according to directions and cover meat. Bake 25 minutes at 400 or until topping is cooked.

Number of Servings: 9

Recipe submitted by SparkPeople user KLGALNT.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 218.0
Total Fat: 9.3 g
Cholesterol: 57.2 mg
Sodium: 712.3 mg
Total Carbs: 22.9 g
Dietary Fiber: 1.4 g
Protein: 11.7 g

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Member Reviews

CRANBEARIE
brown the MEAT, onions, and peppers...(not the onions, peppers and onions.)
I made the meat in two diff. pans, because half the family doesn't like onions/peppers. We only got 8 helpings, and everyone wanted more - five helpings is probably closer to reality. Delish!! - 5/23/11
CMLEPAGE
Very good. My whole family enjoyed it. My daughter hates hamburg, but ate 2 helpings of this meal hamburg and all. Will make it again for sure! - 1/5/11
BOINGO
I agree! VERY good! I ended up adding a can of corn to it to "bulk it up". YUM! - 8/25/09
JITTABUG118
We thought this meal was delicious. I added some garlic powder to the meat, but that's just personal preference. I don't see how you can get nine servings out of this as a meal though. We got about 5. Still a GREAT dish though! Definitly try it!! - 2/27/09