Little Delight Strawberry Protein Smoothie

Name: Little Delight Strawberry Protein Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 cup Trader Joe's unthawed frozen strawberries; 1/4 cup Trader Joe's vanilla rice milk; 1/4 cup Stonyfield Farm low-fat vanilla yogurt; 1/2 scoop (15g) EAS chocolate protein powder

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/2 cup Trader Joe's unthawed frozen strawberries1/4 cup Trader Joe's vanilla rice milk1/4 cup Stonyfield Farm low-fat vanilla yogurt1/2 scoop (15g) EAS chocolate protein powder

Directions

Use unthawed frozen strawberries to make it cold. Throw in a blender and blend until smooth and frothy.

Number of Servings: 1

Recipe submitted by SparkPeople user NEWMOMOVER40.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 167.9
Total Fat: 2.2 g
Cholesterol: 36.8 mg
Sodium: 84.0 mg
Total Carbs: 23.2 g
Dietary Fiber: 1.6 g
Protein: 15.4 g

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Member Reviews

L.I.L.MOMMY
When I first glanced the recipe name I thought it said little debbie strawberry protein smothie....LOL can you tell where my mind is today? - 1/29/09