Sugar free date cookies
- Number of Servings: 12
Ingredients
Directions
8 medjool dates, chopped1/4 cup walnuts, chopped2 tbsp. coconut oil, melted1 tbsp. ground flax mixed with 3 tbsp. water1/4 c. water1/2 tsp. vanilla1 c. oat flour (grind up 1 cup rolled oats)1 tsp. baking powder1/4 tsp. salt1 tsp. cinnamon
Mix together dates, nuts, oil, flax "egg", water and vanilla. Mix flour, baking powder, salt and cinnamon. Add flour mixture to first mixture. Mix. Bake on greased cookie sheets at 350 degrees for 15 to 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user MARYDAZ.
Number of Servings: 12
Recipe submitted by SparkPeople user MARYDAZ.
Nutritional Info Amount Per Serving
- Calories: 110.8
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 89.6 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 2.3 g
- Protein: 1.7 g
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