Sugar free date cookies

(1)
  • Number of Servings: 12
Ingredients
8 medjool dates, chopped1/4 cup walnuts, chopped2 tbsp. coconut oil, melted1 tbsp. ground flax mixed with 3 tbsp. water1/4 c. water1/2 tsp. vanilla1 c. oat flour (grind up 1 cup rolled oats)1 tsp. baking powder1/4 tsp. salt1 tsp. cinnamon
Directions
Mix together dates, nuts, oil, flax "egg", water and vanilla. Mix flour, baking powder, salt and cinnamon. Add flour mixture to first mixture. Mix. Bake on greased cookie sheets at 350 degrees for 15 to 20 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user MARYDAZ.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 110.8
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.6 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.7 g

Member Reviews
  • CD12209263
    I really liked these cookies. They are not very sweet, but the dates give them just enough sweetness. My husband really liked them as well. They are easy to make and have a chewy texture once they're done. - 4/9/12