Slow cooker vegetable/beef soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 large potatoes, peeled and diced2 carrots, sliced1 large stalk celery, diced.25 large onion, diced2 cloves garlic, minced.5 pound beef round steak, cubed1 can green beans, low sodium1 can sweet corn1 can beef broth, fat free, low sodium.5 tsp ground black pepper.25 tsp dried parsley2 cups water
Place the raw veggies in the crock pot, top with the beef. Place the corn and green beans on top of the meat. Pour the beef broth and water over all. Season with pepper and parsley. Cover and cook on high for 10 hours (my crock pot is an older model that doesn't do a very good job of cooking on low...some of the newer models may enable you to adjust the cooking time or temp.)
This makes the whole house smell so good. It tastes great and freezes well in individual serving sized containers.
Number of Servings: 8
Recipe submitted by SparkPeople user BETRME100.
This makes the whole house smell so good. It tastes great and freezes well in individual serving sized containers.
Number of Servings: 8
Recipe submitted by SparkPeople user BETRME100.
Nutritional Info Amount Per Serving
- Calories: 146.9
- Total Fat: 1.5 g
- Cholesterol: 16.2 mg
- Sodium: 246.5 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 3.7 g
- Protein: 10.1 g
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