Creamy Chicken W/Penne Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
4-4oz of Boneless Skinless Chicken Breast cut into cubesChicken Broth (Low Sodium), 1.25 cupCream Of Broccoli (Low Fat), 2.25 cup=1 canCream Of Chicken, (Low Fat) 2.25 cup=1 canCarrots, raw, 1.5 cup, chopped Celery, raw, 1 cup, diced Onions, raw, 1 cup, chopped Green Peppers 0.5 cup, choppedPeppers, sweet, red, raw, sliced, 1/2 cupBroccoli, fresh, 1 cup, chopped Penne Pasta, 500 gram(s) 1 Box1 tbsp Extra virgin olive oilSalt and pepper to taste.
In large Sauce pot add 1 tbsp Oil, add following ingredients: Chicken, onions, carrots, celery, peppers, salt, pepper and Chicken broth...cook on medium to high heat for 20 min of until chicken is cooked and veggies are tender. Add Broccoli during the last five minutes of cooking. Make sure you have enough chicken stock at the bottom of the pot about 1/2 cups worth (add additional stock if needed)...add Cream of Broccoli and Cream of chicken...mix well. Cook an additional 5 min so that the sauce is well incorporated.
Cook pasta according to package instructions....add pasta to the pot. Stir pasta until everything is smothered in the sauce.
This make 12-1cup servings...
Note: You can follow the recipe and choose a different kind of pasta. It works well with Fettuccini and Spaghetti.
Enjoy!!!!
Number of Servings: 12
Recipe submitted by SparkPeople user PATRICIAFL73.
Cook pasta according to package instructions....add pasta to the pot. Stir pasta until everything is smothered in the sauce.
This make 12-1cup servings...
Note: You can follow the recipe and choose a different kind of pasta. It works well with Fettuccini and Spaghetti.
Enjoy!!!!
Number of Servings: 12
Recipe submitted by SparkPeople user PATRICIAFL73.
Nutritional Info Amount Per Serving
- Calories: 293.7
- Total Fat: 3.9 g
- Cholesterol: 20.2 mg
- Sodium: 572.3 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 3.6 g
- Protein: 15.2 g
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