onion rings
- Number of Servings: 2
Ingredients
dip onion in egg white
coat with shake & bake mix
bake in 400 degrees oven for 10 to 12 min
Number of Servings: 2
Recipe submitted by SparkPeople user CASSAUNDRA2.
1 onion egg white shake & bake coating mix
dip onion in egg white
coat with shake & bake mix
bake in 400 degrees oven for 10 to 12 min
Number of Servings: 2
Recipe submitted by SparkPeople user CASSAUNDRA2.
Nutritional Info Amount Per Serving
- Calories: 72.7
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 398.5 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 0.5 g
- Protein: 2.7 g
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