Quinoa & Black Bean Citrus Salad

Name: Quinoa & Black Bean Citrus Salad Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 16
Ingredients: *Ancient Harvest Traditional Whole Grain Quinoa 1 serving =.25 cup dry 1 cup (remove); Beans black 2 cup (remove); Mangos 1 fruit without refuse (remove); Oranges 1 fruit (2-5/8 dia) (remove); Orange Juice .3 cup (remove); Lime Juice .3 cup (remove); Onions raw .6 cup chopped (remove); Feta Cheese 2 oz (remove); Pepper red or cayenne 1 tsp (remove); *Pepper white 1 tsp (remove); Chili powder .6 tbsp (remove); *Nakano Seasoned Rice Vinegar 1.5 tbsp (remove)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 16

Ingredients

*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1 cup (remove)Beans, black, 2 cup (remove)Mangos, 1 fruit without refuse (remove)Oranges, 1 fruit (2-5/8" dia) (remove)Orange Juice, .3 cup (remove)Lime Juice, .3 cup (remove)Onions, raw, .6 cup, chopped (remove)Feta Cheese, 2 oz (remove)Pepper, red or cayenne, 1 tsp (remove)*Pepper, white, 1 tsp (remove)Chili powder, .6 tbsp (remove)*Nakano Seasoned Rice Vinegar, 1.5 tbsp (remove)

Directions

Makes 16, 1/2 C servings.

Number of Servings: 16

Recipe submitted by SparkPeople user AINTSKEERD.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 132.2
Total Fat: 2.2 g
Cholesterol: 3.2 mg
Sodium: 66.2 mg
Total Carbs: 23.8 g
Dietary Fiber: 3.9 g
Protein: 5.3 g

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