Frozen Fruit Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
5 cup water1 cup sugar12 oz frozen orange juice concentrate12 oz frozen lemonade concentrate28 oz crushed pineapple2 cups grapes1 cup strawberries, quartered1 cup sliced banana
Bring the water and sugar to a boil for 3-5 minutes. Mix the water, orange and lemonade concentrate and crushed pineapple in a large bowl. Add in the grapes, strawberries, and bananas. Divide into plastic containers. Should be able to get at least 20 6oz servings.
Number of Servings: 20
Recipe submitted by SparkPeople user SAMBES11.
Number of Servings: 20
Recipe submitted by SparkPeople user SAMBES11.
Nutritional Info Amount Per Serving
- Calories: 126.0
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 5.1 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 0.9 g
- Protein: 0.8 g
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