CIB
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
I pkg CIB - Rich Milk Choc. No Sugar Added3/4 c Skim Milk1/4c Vanilla Coffee, brewed 1 tbsp Vanilla Caramel Coffee-Mate, Sugar Free
Combine 1 pkg CIB with coffee, add Milk. Stir well. Heat in Microwave for approx 1.5 - 2 minutes (or 8 oz. beverage setting) Add Caramel Creamer. Stir and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user FIREFLY204406.
Number of Servings: 1
Recipe submitted by SparkPeople user FIREFLY204406.
Nutritional Info Amount Per Serving
- Calories: 139.3
- Total Fat: 1.8 g
- Cholesterol: 3.7 mg
- Sodium: 100.6 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 4.0 g
- Protein: 11.3 g
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