Chocolate Kashi Muffins

Name: Chocolate Kashi Muffins Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 12
Ingredients: 2.25 cups Kashi Good Friends cereal; 1 cup Skim Milk; 4 packets Splenda or Equal; .25 cup Sugar; .25 cup Eggbeaters; .5 cup Unsweetened Apple Sauce; .75 cup Pumpkin; 2 tbsp. Vanilla; Dash salt; .75 cup Whole Wheat Flour; 2 tsp. baking powder; 1 tsp. baking soda; .33 cup Cocoa; 3 tbsp. mini semi-sweet chocolate chips

(1)

Number of Servings: 12

Ingredients

2.25 cups Kashi Good Friends cereal1 cup Skim Milk4 packets Splenda or Equal.25 cup Sugar.25 cup Eggbeaters.5 cup Unsweetened Apple Sauce.75 cup Pumpkin2 tbsp. VanillaDash salt.75 cup Whole Wheat Flour2 tsp. baking powder1 tsp. baking soda.33 cup Cocoa3 tbsp. mini semi-sweet chocolate chips

Directions

Mix together Kashi, milk, Splenda, sugar, Eggbeaters, apple sauce, pumpkin, vanilla & salt into a bowl.

Mix together flour, baking powder, baking soda, cocoa & chocolate chips into a 2nd bowl.

Combine contents of both bowls. Mix well and spoon into muffin cups. Be sure to spray Pam into pan if not using paper cups. Bake at 350 for 20 minutes.

Yeild: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user RISSAROOZER.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 81.7
Total Fat: 1.7 g
Cholesterol: 1.1 mg
Sodium: 214.3 mg
Total Carbs: 15.9 g
Dietary Fiber: 2.8 g
Protein: 2.6 g

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Member Reviews

KARIFISHER
Very good, My kids and husband even loved them. They thought they were getting a treat! I substituted splenda brown sugar for regular sugar - 7/7/08