Banana Mousse

Name: Banana Mousse Recipe
Yield: 4
Ingredients: Lowfat plain yogurt; splenda; vanilla extract; banana's (2); 1% milk

Number of Servings: 4

Ingredients

Lowfat plain yogurtsplendavanilla extractbanana's (2)1% milk

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user DMJONES1964.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 71.4
Total Fat: 1.2 g
Cholesterol: 4.1 mg
Sodium: 46.6 mg
Total Carbs: 12.2 g
Dietary Fiber: 0.7 g
Protein: 3.8 g

More Recipes Like This

TIME70

CALS148

(375 ratings)

Banana Bread

This comes out so moist, and you cut out most of the fat using applesauce.Submitted by: MAGGSR74

CALORIES 147.8 FAT 0.9 PROTEIN 3.5 CARBS 32.3 FIBER 1.4

TIME2

CALS143

(269 ratings)

1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!Submitted by: KRISKOVA

CALORIES 143.4 FAT 2.2 PROTEIN 2.1 CARBS 31.3 FIBER 1.9

TIME45

CALS184

(152 ratings)

Chocolate Mayonnaise Cake

So very moist and NO ADDED eggs or oil (aside from the ones in the mayo)! Moistest cake ever. The family loves it. For real decadence frost with Sander's Frosting. YUM!Submitted by: DAKOTATURTLE

CALORIES 183.5 FAT 4.2 PROTEIN 2.9 CARBS 35.6 FIBER 1.8

TIME25

CALS83

(248 ratings)

80-Calorie Chocolate Chip Cookies

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!Submitted by: TERRIANGEL

CALORIES 83.1 FAT 2.9 PROTEIN 0.8 CARBS 15.8 FIBER 0.3

TIME15

CALS180

(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES 179.6 FAT 1.1 PROTEIN 20.4 CARBS 26 FIBER 5

Member Reviews