LaRaine's Version Sacred Heart Veggie Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 can diced tomatoes 1 can diced tomatoes with green chili3 green onions sliced with the greens1 large can of beef broth (no fat low sodium) 1 envelope, Lipton, Carb Options Chicken Flavor Noodle Instant Soup, 8 Medium stalks of celery 2 cans French cut green beans 7 medium. Carrots 2 cups Yellow, Red and Green Peppers mixed
Season with salt, pepper parsley, if desired, Chicken bouillon soup base, Cut veggies in small pieces. Cover with water. Boil for 10 minutes. Reduce to simmer and continue to cook until veggies are tender. I take a couple of servings of this and run though my blender so it's smooth and I can take it in a cup and just drink it.
Makes about 12 -1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user LARAINE.
Makes about 12 -1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user LARAINE.
Nutritional Info Amount Per Serving
- Calories: 53.7
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 643.5 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 3.4 g
- Protein: 2.5 g