Shupe's Chicken and Seashell Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1.5 lbs skinless, boneless chicken breast cut into 4oz pieces.2 (15.25oz) cans white corn1 can (6oz) Medium black olives (rinsed & drained)1 can (15oz) tomato sauce1 bag (16oz) large sea shell pasta1 green bell pepper1 yellow bell pepper1/2 cup water1 tsp. onion powder1 tsp. garlic powder1/2 tsp. thyme1/2 tsp oregano
Dice bell peppers. Cut up olives. Cut chicken into 4oz pieces.
Prepare the noodles as instructed on the package. Prepare entire package. (16oz.)
Heat 2 cans corn in separate sauce pan on low heat.
Cook chicken and peppers in sauce pan on medium heat until chicken is done. Add seasonings, water and tomato sauce. Reduce heat and simmer for about 5 minutes stirring occasionally.
Serve one piece of chicken with 1/2 cup of sauce over 1 cup of noodles. Serve 1/2 cup of corn on side.
Number of Servings: 6
Recipe submitted by SparkPeople user JOSHUASHUPE.
Prepare the noodles as instructed on the package. Prepare entire package. (16oz.)
Heat 2 cans corn in separate sauce pan on low heat.
Cook chicken and peppers in sauce pan on medium heat until chicken is done. Add seasonings, water and tomato sauce. Reduce heat and simmer for about 5 minutes stirring occasionally.
Serve one piece of chicken with 1/2 cup of sauce over 1 cup of noodles. Serve 1/2 cup of corn on side.
Number of Servings: 6
Recipe submitted by SparkPeople user JOSHUASHUPE.
Nutritional Info Amount Per Serving
- Calories: 557.4
- Total Fat: 6.1 g
- Cholesterol: 65.7 mg
- Sodium: 1,062.5 mg
- Total Carbs: 85.9 g
- Dietary Fiber: 7.3 g
- Protein: 39.5 g
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