Pork Piccata (Low Carb)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4, boneless, trimmed pork sirloins 1/4 in. thick..25 c Olive Oil1 clove minced garlic1 Tbsp. lemon juice..50 c. White Wine1 Tbsp. minced, capers1 Tbsp. or dried Parsley or 3 Tbsp. fresh.
Brown chops in large, heavy skillet over Medium heat in olive oil, remove & keep warm.
Add garlic, juice, wine & capers to the used pan, stirring all around to get the 'brown bits' up & floating in the mixture. Boil hard for one minute, to reduce the liquid a little.
Put the pork back into the mixture, sprinkle with Parsley & simmer another minute to completely warm the pork. Serve immediately! with sauce over the pork or over both it & cooked noodles.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLPRO.
Add garlic, juice, wine & capers to the used pan, stirring all around to get the 'brown bits' up & floating in the mixture. Boil hard for one minute, to reduce the liquid a little.
Put the pork back into the mixture, sprinkle with Parsley & simmer another minute to completely warm the pork. Serve immediately! with sauce over the pork or over both it & cooked noodles.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLPRO.
Nutritional Info Amount Per Serving
- Calories: 312.9
- Total Fat: 24.5 g
- Cholesterol: 5.0 mg
- Sodium: 356.8 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.2 g
- Protein: 16.2 g
Member Reviews
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MARA0117
very good. Used chicken stock instead of white wine. Will make again - 4/27/10
Reply from CD3343212 (4/27/10)
thanks! i'll remember that option the next time I come up short on the wine!