Chocolate Whey Protein Shake w/Soy Milk

Name: Chocolate Whey Protein Shake w/Soy Milk Recipe
Yield: 1
Ingredients: Combine all ingredients in blender with a few cubes of ice and blend until smooth. You can also add gelatin powder and/or lecithin if you like.

Number of Servings: 1

Ingredients

Combine all ingredients in blender with a few cubes of ice, and blend until smooth. You can also add gelatin powder, and/or lecithin if you like.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user MARKFJ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 457.0
Total Fat: 10.8 g
Cholesterol: 50.0 mg
Sodium: 280.0 mg
Total Carbs: 18.0 g
Dietary Fiber: 4.3 g
Protein: 75.4 g

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