Ranch Chip Dip - Fat Free

Name: Ranch Chip Dip - Fat Free Recipe
Prep time: 2 min
Total time: 2 min
Yield: 16
Ingredients: 1 1.0 ounce packet Hidden Valley Ranch Dry Mix; 453 Grams (or 16 ounces) of FF Sour cream

(4)

Minutes to Prepare: 2

Number of Servings: 16

Ingredients

1 1.0 ounce packet Hidden Valley Ranch Dry Mix453 Grams (or 16 ounces) of FF Sour cream

Directions

Mix together until well blended
keep refridgerated

Number of Servings: 16

Recipe submitted by SparkPeople user VJB2601.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 30.9
Total Fat: 0.0 g
Cholesterol: 2.5 mg
Sodium: 519.9 mg
Total Carbs: 6.4 g
Dietary Fiber: 0.0 g
Protein: 0.9 g

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Member Reviews

IMISSCINCI
I used to make this dip for chips & veggies (also great w/ french onion packet) w/ light sour cream but was recently diagnosed w/ gallstones so I'm not allowed any fat. Trust me when living off plain fruits & veggies this little kick is amazing +adds calories I'm missing on fruit/veg diet! - 8/2/14
RIVERLESS
I make this dip all the time, except I use the Kroger brand dip mix. It tastes just like the dip you buy in the store... so I'm not sure what the person above was expecting it to taste like. - 8/24/10
COCACOLACHIK
this was the worst dip i have ever eaten and probably ever will eat. :/ - 4/20/09