Banana Raisin Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/4 cup splenda1 teaspoon baking soda1/4 teaspoon salt1-1/2 cups whole wheat flour1/4 cup applesauce1/4 cup 1% milk2 medium bananas, mashed (around 1 cup)1 teaspoon vanilla2 tbs flax seed meal1/3 cup raisins
1. Preheat oven to 375º F.
2. Measure sugar, baking soda, salt, flax seed and flour into a bowl. Stir well to combine ingredients.
3. Add applesauce, milk, mashed bananas and vanilla; mix just until flour is moistened.
4. Fold in raisins.
5. Use a non-stick muffin pan, or muffin papers. Fill muffin cups 2/3 full with batter.
6. Bake 15-20 minutes or until golden brown. Remove from pan right away.
Number of Servings: 6
Recipe submitted by SparkPeople user ISUARCHITECT.
2. Measure sugar, baking soda, salt, flax seed and flour into a bowl. Stir well to combine ingredients.
3. Add applesauce, milk, mashed bananas and vanilla; mix just until flour is moistened.
4. Fold in raisins.
5. Use a non-stick muffin pan, or muffin papers. Fill muffin cups 2/3 full with batter.
6. Bake 15-20 minutes or until golden brown. Remove from pan right away.
Number of Servings: 6
Recipe submitted by SparkPeople user ISUARCHITECT.
Nutritional Info Amount Per Serving
- Calories: 183.9
- Total Fat: 1.6 g
- Cholesterol: 0.5 mg
- Sodium: 312.8 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 5.7 g
- Protein: 5.5 g
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