Raw Cucumber Soup

Number of Servings: 1

Ingredients

2 cucumbers, chopped 1/2 avocado, peeled and chopped1 tsp lemon juice2 tsp cilantro

Directions

Mix all the ingredients in a blender until they get the texture desired. Serves one.

Number of Servings: 1

Recipe submitted by SparkPeople user BIPOLARPRINCESS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 192.7
Total Fat: 14.0 g
Cholesterol: 0.0 mg
Sodium: 15.0 mg
Total Carbs: 16.2 g
Dietary Fiber: 8.7 g
Protein: 4.1 g

More Recipes Like This

TIME5

CALS150

(68 ratings)

Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by: FANNETASTICFOOD

CALORIES 150.4 FAT 5.7 PROTEIN 6.3 CARBS 20.2 FIBER 5.1

TIME50

CALS188

(10 ratings)

Vegan Creamy Potato Leek Soup

Submitted by: AMANDALYNNE415

CALORIES 188.4 FAT 3.2 PROTEIN 5.5 CARBS 35.3 FIBER 4.6

TIME20

CALS164

(17 ratings)

Baby Spinach Salad with Strawberries and Toasted Almonds

Refreshing side dish - perfect for your summer barbecue.Submitted by: THEOTHERHALF

CALORIES 164.4 FAT 14.8 PROTEIN 2.3 CARBS 7 FIBER 2.1

TIME5

CALS47

(62 ratings)

Garlic Dijon Vinaigrette Salad Dressing

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats. Submitted by: CHEF_MEG

CALORIES 47.2 FAT 4.5 PROTEIN 0.1 CARBS 1.3 FIBER 0.1

TIME25

CALS152

(13 ratings)

Mini Stuffed Potatoes with Charred Corn and Red Pepper Hummus

A healthy appetizer or side dish that's heavy on the veggies. Use store-bought or homemade hummus. Submitted by: CHEF_MEG

CALORIES 151.8 FAT 0.9 PROTEIN 4.5 CARBS 32.8 FIBER 4.6

Member Reviews

© 2024 SparkPeople, Inc. - Terms - Privacy