corn bread hawkman 251

Name: corn bread hawkman 251 Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8
Ingredients: corn meal; whole wheat flour; baking powder; sea salt; jalapeno; baking powder; corn

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 8

Ingredients

corn mealwhole wheat flourbaking powdersea saltjalapenobaking powdercorn

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user HAWKMAN251.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 217.8
Total Fat: 10.1 g
Cholesterol: 27.2 mg
Sodium: 497.7 mg
Total Carbs: 27.6 g
Dietary Fiber: 2.0 g
Protein: 5.3 g

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