Cheese Ravioli with Pumpkin Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Nonstick Spray1/3 cup sliced Green Onions1 to 2 cloves Garlic, minced1/2 tsp. whole Fennel Seeds1 cup Evaporated Milk1 TBL. all-purpose Flour1/4 tsp. Salt1/8 tsp. Black Pepper1/2 cup solid-pack Pumpkin2 pkgs(9 oz. ea.) uncooked refrigerated Cheese Ravioli2 TBL. grtaed Parmesan Cheese
Spray nonstick saucepan with cooking spray. Cook and stir onions, garlic, & fennel seeds over medium heat for 3 minutes or until tender.
Combine flour, milk, salt, and pepper in a small bowl until smooth; stir into saucepan. Bring to a boil over high heat; boil until thickened, stirring constantly. Stir in pumpkin; reduce heat to low.
Meanwhile, cook pasta according to package directions, omitting salt. Rinse and drain. Divide ravioli evenly among 6 plates; top each with equal amount of pumpkin sauce. Sprinkle with cheese. Serve immediately!
CALORIE CALCULATION DOESNOT COUNT IN THE CALORIES OF THE RAVIOLI.
1 serving ( ravioli count is approx. 9) has 300 calories per serving.
Number of Servings: 6
Recipe submitted by SparkPeople user PATTIB..
Combine flour, milk, salt, and pepper in a small bowl until smooth; stir into saucepan. Bring to a boil over high heat; boil until thickened, stirring constantly. Stir in pumpkin; reduce heat to low.
Meanwhile, cook pasta according to package directions, omitting salt. Rinse and drain. Divide ravioli evenly among 6 plates; top each with equal amount of pumpkin sauce. Sprinkle with cheese. Serve immediately!
CALORIE CALCULATION DOESNOT COUNT IN THE CALORIES OF THE RAVIOLI.
1 serving ( ravioli count is approx. 9) has 300 calories per serving.
Number of Servings: 6
Recipe submitted by SparkPeople user PATTIB..
Nutritional Info Amount Per Serving
- Calories: 129.4
- Total Fat: 5.2 g
- Cholesterol: 23.4 mg
- Sodium: 220.3 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 1.2 g
- Protein: 6.1 g
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