Beef 'n Rice Mexi-Bowl
(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 3/4 # extra lean ground beef1/2 cup chopped red onion1 red bell pepper, chopped1 cup frozen kernel cornJuice from one lime1 cup salsa2 Tbsp. chili sauce1 tsp ground cumin1 cup 2% shredded cheddar cheeseBaked (crushed) Tostito ScoopsFat Free Sour CreamSteamed Rice
Directions
In sauce pan, cook rice according to package directions. In hot skillet, brown beef and onion; drain. Remove from skillet. Using Fat-free cooking spray, saute red peppers and corn just until crisp-tender. Stir in beef, lime, salsa, chili sauce and cumin. Cook 2-3 minutes. In individual bowls, serve meat mixture over a 3/4 cup portion of rice. Top with shredded cheese, crushed tortilla chips and a dollop of sour cream. Serve grapes or salad on the side. Makes 4-6 servings at 1.5 cups each.

Number of Servings: 6

Recipe submitted by SparkPeople user MDSHEPARD.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 380.6
  • Total Fat: 14.4 g
  • Cholesterol: 52.3 mg
  • Sodium: 446.8 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 20.0 g

Member Reviews



© 2024 SparkPeople, Inc. - Terms - Privacy