Tuna Kefta
- Number of Servings: 4
Ingredients
3 Eggs1 1/2 cups Flour2 Tbsp Tomato paste1 can Tuna - drained (optional)Frying oil
Pre-heat oil in a frying pan on medium heat.
Beat eggs, flour and tomato paste.
Mix in tuna.
Spoon 1 rounded spoon (a metal non-measuring tablespoon is perfect) of the mixture into the oil and spread evenly until flat.
Cook on both sides until evenly browned.
Drain on a kitchen towl and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user AWLASS.
Beat eggs, flour and tomato paste.
Mix in tuna.
Spoon 1 rounded spoon (a metal non-measuring tablespoon is perfect) of the mixture into the oil and spread evenly until flat.
Cook on both sides until evenly browned.
Drain on a kitchen towl and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user AWLASS.
Nutritional Info Amount Per Serving
- Calories: 312.7
- Total Fat: 9.7 g
- Cholesterol: 165.4 mg
- Sodium: 153.8 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 5.8 g
- Protein: 23.5 g
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