Mushrooms & Rice
- Number of Servings: 6
Ingredients
Directions
2 tbsp unsalted butter 1/2 cup red bell pepper, diced 3 tbsp sliced green onions 1 cup uncooked long grain brown rice 1/2 tsp dried thyme 2 cups fat-free chicken broth 8 oz sliced mushrooms, drained
Melt butter in medium saucepan.
Add bell pepper, onions and rice.
Saute' for 2-3 minutes until vegetables become tender and rice is browning.
Add thyme, chicken broth and mushrooms; bring to a boil.
Cover; reduce heat and simmer 30 minutes or until liquid is absorbed.
Allow to stand 5 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user DENIBREITENBACH.
Add bell pepper, onions and rice.
Saute' for 2-3 minutes until vegetables become tender and rice is browning.
Add thyme, chicken broth and mushrooms; bring to a boil.
Cover; reduce heat and simmer 30 minutes or until liquid is absorbed.
Allow to stand 5 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user DENIBREITENBACH.
Nutritional Info Amount Per Serving
- Calories: 82.2
- Total Fat: 4.1 g
- Cholesterol: 10.3 mg
- Sodium: 277.8 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.6 g
- Protein: 1.8 g
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