Great Guacamole

Name: Great Guacamole Recipe
Prep time: 20 min
Total time: 20 min
Yield: 10
Ingredients: Avocados California (Haas) 5 fruit without skin and seeds; Parmesan Cheese grated .25 cup; Ricotta Cheese part skim milk .25 cup; Onions raw .5 cup chopped; Lime Juice 2 fl oz; Olive Oil 3 tbsp; cilantro fresh 1 serving; Salt 2 tsp; Garlic powder 1 tsp; Onion powder 1 tsp; Salsa .5 cup

Minutes to Prepare: 20

Number of Servings: 10

Ingredients

Avocados, California (Haas), 5 fruit without skin and seedsParmesan Cheese, grated, .25 cup Ricotta Cheese, part skim milk, .25 cup Onions, raw, .5 cup, choppedLime Juice, 2 fl ozOlive Oil, 3 tbsp cilantro, fresh, 1 servingSalt, 2 tspGarlic powder, 1 tspOnion powder, 1 tspSalsa, .5 cup

Directions

Peel and pit avocados. Mash and add all other ingredients. Mix and refrigerate for at least 30 minutes for flavors to combine. Makes approx. 10 1/4 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user MEEKSGIRL.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 210.1
Total Fat: 18.7 g
Cholesterol: 3.9 mg
Sodium: 583.3 mg
Total Carbs: 10.3 g
Dietary Fiber: 6.3 g
Protein: 3.8 g

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