Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 can Kidney beans dark red 1/2 can Beans, black, 1 can Tomato Sauce,Cumin seed, 1 tbsp Chili powder, 1 tbsp Garlic, 3 tsp 1 Carrots, choppedOnions, raw, .5 large 1/2 pd Ground Beef (extra lean)Oregano, ground, 1 tsp Cinnamon, ground, 1/8 tsp
Brown beef, saute onions just before beef is ready. Drain extra fat.
Combine all ingredients in large pot and let simmer for about an hour.
Number of Servings: 4
Recipe submitted by SparkPeople user ETHERIALAURA.
Combine all ingredients in large pot and let simmer for about an hour.
Number of Servings: 4
Recipe submitted by SparkPeople user ETHERIALAURA.
Nutritional Info Amount Per Serving
- Calories: 351.8
- Total Fat: 10.0 g
- Cholesterol: 51.3 mg
- Sodium: 1,099.9 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 12.7 g
- Protein: 27.2 g
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