Vegetarian Quinoa and Root Veggie Stew

Name: Vegetarian Quinoa and Root Veggie Stew Recipe
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 10
Ingredients: Ingredients:; 4 Organic Low Sodium Vegetable Boullion Cubes.; 4 Potatoes organic; 2 Onions medium; 2 Carrots; 3 stalks Celery; Yves Veggie Ground Round - Original or Asian; 0.5 cup dry Whole Grain Quinoa; 8 cups water

Minutes to Prepare: 15
Minutes to Cook: 480

Number of Servings: 10

Ingredients

Ingredients: 4 Organic Low Sodium Vegetable Boullion Cubes.4 Potatoes, organic2 Onions, medium 2 Carrots3 stalks CeleryYves Veggie Ground Round - Original or Asian0.5 cup dry Whole Grain Quinoa 8 cups water

Directions

Peel potatoes. Chop into bite sized pieces and throw in crock pot. Do the same with the carrots, celery and onions. Add veggie ground and quinoa. Dissolve 4 boullion cubes in 8 cups of water and pour into crock pot, ensuring everything is well covered. Cook on low all day, approximately eight hours. Enjoy with warm bread.

Number of Servings: 10

Recipe submitted by SparkPeople user GRANNICE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 169.5
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 218.8 mg
Total Carbs: 32.8 g
Dietary Fiber: 5.2 g
Protein: 7.2 g

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