Pasta With veggies

Name: Pasta With veggies Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Ingredients: 1 cup wheat spaghetti (Cooked); 1 cup fresh spinach; 1/2 cup fresh tomatoes; 2 fresh medium sized mushrooms; 3 tbs. minced garlic; 1 scallion spear; 1-2 tbs of medium olive oil

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 2

Ingredients

1 cup wheat spaghetti (Cooked)1 cup fresh spinach1/2 cup fresh tomatoes2 fresh medium sized mushrooms3 tbs. minced garlic1 scallion spear1-2 tbs of medium olive oil

Directions

Makes 2 1 cup servings
Boil and cook spaghetti as instructed on package.
Mix together 1-2 tbs of olive oil with minced garlic, scallion and mushrooms. Sautee slightly. Add spinach cook down. Once spinach is cooked down add tomatoes and cook about 1 min. Mix spaghetti and veggies together and eat.

Number of Servings: 2

Recipe submitted by SparkPeople user WILLISK03.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 231.1
Total Fat: 14.2 g
Cholesterol: 0.0 mg
Sodium: 20.2 mg
Total Carbs: 23.8 g
Dietary Fiber: 4.5 g
Protein: 5.2 g

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