15-minute Chili
- Number of Servings: 3
Ingredients
1 lb ground turkey, lean1 cup onion14 oz bush chili beans, mild or hot14 oz petite diced tomatoe, seasoned or plain1 tbsp chili powder1 tsp cumindash oreganodash cayenne pepp
Place ground turkey and onion in pot and fry until done.
Drain grease.
Place chili beans, tomatoes, and seasoning into chili.
Bring to boil and simmer 5 minutes to allow flavors to blend.
Number of Servings: 3
Recipe submitted by SparkPeople user STOCKDILL.
Drain grease.
Place chili beans, tomatoes, and seasoning into chili.
Bring to boil and simmer 5 minutes to allow flavors to blend.
Number of Servings: 3
Recipe submitted by SparkPeople user STOCKDILL.
Nutritional Info Amount Per Serving
- Calories: 468.9
- Total Fat: 13.0 g
- Cholesterol: 106.9 mg
- Sodium: 1,999.0 mg
- Total Carbs: 48.0 g
- Dietary Fiber: 12.7 g
- Protein: 38.7 g
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