Tomatoe Sauce for Chicken

Name: Tomatoe Sauce for Chicken Recipe
Yield: 2
Ingredients: Tabasco rice vinegar chicken broth Molly McButter tomato paste

Number of Servings: 2

Ingredients

Tabasco, rice vinegar, chicken broth, Molly McButter, tomato paste

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user DONNAKRUM.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 105.6
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 1,220.0 mg
Total Carbs: 22.8 g
Dietary Fiber: 4.0 g
Protein: 6.0 g

More Recipes Like This

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME80

CALS296

(304 ratings)

Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by: KS76017

CALORIES 296.2 FAT 8.6 PROTEIN 24.4 CARBS 30.9 FIBER 4.2

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

Member Reviews