Katie's hummus snack
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Serves 1
Lightly toast the bread. Spread both top and bottom of sandwich with Miracle whip, then spread on the hummus , the cucumber and finally add thily sliced red onion. Close sandwich and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user AHTINAH.
2 tbsp ready made hummus with garlic1 peeled, thinly sliced small cucumber1 tbsp Miracle whip salad dressing4 thin slices of red onion2 slices lightly toasted sour dough bread, or 1 lightly toasted sour dough roll
Serves 1
Lightly toast the bread. Spread both top and bottom of sandwich with Miracle whip, then spread on the hummus , the cucumber and finally add thily sliced red onion. Close sandwich and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user AHTINAH.
Nutritional Info Amount Per Serving
- Calories: 276.0
- Total Fat: 5.2 g
- Cholesterol: 4.2 mg
- Sodium: 764.1 mg
- Total Carbs: 48.2 g
- Dietary Fiber: 2.9 g
- Protein: 8.9 g
Member Reviews