Apple Walnut Cravebuster
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 Apple chopped a few Walnuts chopped1/2 Tbsp Honey1 Tbsp Plain skinny Yogurt
makes 1 (1/2-cup) serving
Chop Apple into a bowl
Chop Walnuts and add to Apple
Stir in Honey and Yogurt and enjoy...
If you want to ramp up the bliss factor, substitute 1/2 the apple for Pomegranite bits...
Number of Servings: 1
Recipe submitted by SparkPeople user .
Chop Apple into a bowl
Chop Walnuts and add to Apple
Stir in Honey and Yogurt and enjoy...
If you want to ramp up the bliss factor, substitute 1/2 the apple for Pomegranite bits...
Number of Servings: 1
Recipe submitted by SparkPeople user .
Nutritional Info Amount Per Serving
- Calories: 172.5
- Total Fat: 5.1 g
- Cholesterol: 1.1 mg
- Sodium: 44.1 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 3.4 g
- Protein: 4.5 g
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