Tortillia Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 Can of Western Family Whole Corn1 Can Of Western Family Black Beans1 Can of Western Family Tomatoes w/ Chilies 2.5 C. Western Family White Rice.2 C. Water 1 lb Chicken no skins cooked 6 Cans of Swanson Chicken Broth1/2 C Grated CheeseCilantro to liking Tortilla Chips to Garnish
Cook chicken with the chopped onions in pan with NO butter. If it gets dry I add water to keep moist and not burn. Meanwhile Dump into a stock pot Chicken broth and water and start to boil. Drain the black beans and corn add to broth. Dump the whole can juice and all of the Tomatoes and chilies into the broth. Chop Cilantro and add to the broth. Once boiling add rice Cook 10-15 min. Or until Rice is tender.
Garnish with more cilanto if like and cheese with tortilla chips.
Garnish with more
Makes 12 1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user FINALLYFITMOM.
Garnish with more cilanto if like and cheese with tortilla chips.
Garnish with more
Makes 12 1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user FINALLYFITMOM.
Nutritional Info Amount Per Serving
- Calories: 150.1
- Total Fat: 2.0 g
- Cholesterol: 8.6 mg
- Sodium: 1,104.1 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 3.9 g
- Protein: 7.6 g
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