Low-Carb Mock Danish

Name: Low-Carb Mock Danish Recipe
Prep time: 1 min
Cook time: 3 min
Total time: 4 min
Yield: 1
Ingredients: 2 oz cream cheese; 1 egg; 1 tsp splenda; 1/2 tsp vanilla extract

(6)

Minutes to Prepare: 1
Minutes to Cook: 3

Number of Servings: 1

Ingredients

2 oz cream cheese1 egg1 tsp splenda1/2 tsp vanilla extract

Directions

Put cream cheese in a cup in the microwave and melt. Stir in egg, splenda and vanilla extract and cook 2 minutes. - It's done!

Number of Servings: 1

Recipe submitted by SparkPeople user FISHINMOM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 135.3
Total Fat: 5.8 g
Cholesterol: 217.1 mg
Sodium: 373.8 mg
Total Carbs: 4.8 g
Dietary Fiber: 0.0 g
Protein: 14.5 g

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Member Reviews

ALILDUCKLING
My husband liked this. In answer to FIT4-40's question (From 2010!) our contributor used Fat Free Cream cheese and that pretty much explains the calorie difference. - 10/26/14
CD12793204
Just tried this and it was great! Will be sharing this with my daughters - 7/23/12
MOJOQE2
First I greased a sm bowl with Smart Balance, then nuked the cc for one minute @ 50%, mixed egg, splenda, vanilla and cinamon in another bowl, poured it over the cc so it was like an upside down danish with cc in the center, nuked for 2 min. and inverted onto plate-YUM! I will definately make again. - 2/10/11
FITB4-40
Surprisingly good-- a great change of pace for lo carbers. I have to question the nutrition info though, according to my package, 1 oz of cream cheese is 100 calories so 2 oz would be 200 plus the calories of the egg? How did you arrive at 135, please don't tell me I have to share, lol! - 7/9/10
DEBBODESIGN
delish thanks - 4/19/10
TERRIJ7
this sounds strange, but I'm going to try it. I'm assuming you cook it in a non-stick pan and not in the microwave for 2 minutes? - 3/31/09
DAISYBILL
OMG is this delicious. I sprinkled some cinnamon in before nuking. - 11/4/09