Chickpea and Tuna Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 Can Tuna packed in water, drained1 Can Garbanzo Beans ( Chickpeas) drained1 Cup Diced Dill Pickles1 Can Green Beans, drainedLettuceBalsamic Vinigrette Dressing, Light or Low Fat
Mix drained tuna, drained garbanzo beans, diced pickles, drained green beans together in medium mixing bowl. Put 1 cup of salad mix on top of a bed of shredded lettuce. Add 2 Tbsp of Balsamic Vinigrette dressing or to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user STEVENSBEAR.
Number of Servings: 6
Recipe submitted by SparkPeople user STEVENSBEAR.
Nutritional Info Amount Per Serving
- Calories: 132.3
- Total Fat: 1.6 g
- Cholesterol: 16.1 mg
- Sodium: 696.5 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 2.5 g
- Protein: 15.9 g