BFL Fortified French Toast

Name: BFL Fortified French Toast Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 3 Tbs EAS Lite Vanilla Protein; 1/2 Cup Egg Beaters; 1/4 Tsp Cinnamon; 2 Slice Whole Wheat Bread

(2)

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

3 Tbs EAS Lite Vanilla Protein1/2 Cup Egg Beaters1/4 Tsp Cinnamon2 Slice Whole Wheat Bread

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user DONNABELLE1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 396.0
Total Fat: 7.1 g
Cholesterol: 21.3 mg
Sodium: 870.6 mg
Total Carbs: 42.6 g
Dietary Fiber: 4.2 g
Protein: 37.1 g

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Member Reviews

CD13396002
This is delicious! I add a little vanilla extract to give more flavor and top with sugar free syrup. - 12/11/12
ROGUE2113
had this just this morning and I must admit I was happily surprised! not only was it edible, but it was GOOD! lol I was worried about the mix coming out right. but it does!
Deffinately on my plan regularly now!!! - 9/5/09