whole wheat mini pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 Whole wheat english muffins1/4 cup Pizza Sauce (I use Contadina Pizza Squeeze.1/4 cup of shredded cheese (I use Reduced Fat 4 cheese mexican1/2 cup of mushrooms
Preheat oven broiler.
Toast English Muffins in the toaster.
Top each muffin with 1 tablespoon of the pizza sauce.
Top each muffin with mushrooms.
Top each muffin with 1 tablespoon of cheese.
Add spices of your choice - garlic powder, oregano, red pepper flakes etc.
Place in oven under broiler until cheese is melted.
Number of Servings: 1
Recipe submitted by SparkPeople user MERCEDES3414.
Toast English Muffins in the toaster.
Top each muffin with 1 tablespoon of the pizza sauce.
Top each muffin with mushrooms.
Top each muffin with 1 tablespoon of cheese.
Add spices of your choice - garlic powder, oregano, red pepper flakes etc.
Place in oven under broiler until cheese is melted.
Number of Servings: 1
Recipe submitted by SparkPeople user MERCEDES3414.
Nutritional Info Amount Per Serving
- Calories: 317.7
- Total Fat: 8.1 g
- Cholesterol: 20.0 mg
- Sodium: 921.4 mg
- Total Carbs: 56.1 g
- Dietary Fiber: 17.4 g
- Protein: 19.1 g
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