guacamole dip

Name: guacamole dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 medium avacado peeled and mashed; 1 tablespoon lemon juice; salt to taste; 2 tablespoons salsa(I like it real hot); 1 tablespoon of fat free sour cream

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 medium avacado, peeled and mashed1 tablespoon lemon juicesalt to taste2 tablespoons salsa(I like it real hot)1 tablespoon of fat free sour cream

Directions

add as listed.

Number of Servings: 4

Recipe submitted by SparkPeople user DAANGIT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 64.8
Total Fat: 5.1 g
Cholesterol: 0.4 mg
Sodium: 621.6 mg
Total Carbs: 5.3 g
Dietary Fiber: 2.4 g
Protein: 1.7 g

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