basic almond meal muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
3 cups almond meal/flour1/4 C melted butter1/2 C Honey1/2 teaspoon baking sodadash of salt3 eggs
Empty almond meal into a large bowl
Place eggs and honey into a blender or magic bullet type blender and mix thoroughly.
Add the egg mixture to the almond meal and blend by hand or with an electric beater
Add butter as needed to bring to a muffin batter consistancy
Blend in baking soda and salt
Line cupcake tins with paper cupcake liners
Spoon batter into cupcake tins filling about one half full
Bake at 375 for 15 to 20 minutes.
Number of Servings: 16
Recipe submitted by SparkPeople user A_VERY-SGRANDMA.
Place eggs and honey into a blender or magic bullet type blender and mix thoroughly.
Add the egg mixture to the almond meal and blend by hand or with an electric beater
Add butter as needed to bring to a muffin batter consistancy
Blend in baking soda and salt
Line cupcake tins with paper cupcake liners
Spoon batter into cupcake tins filling about one half full
Bake at 375 for 15 to 20 minutes.
Number of Servings: 16
Recipe submitted by SparkPeople user A_VERY-SGRANDMA.
Nutritional Info Amount Per Serving
- Calories: 344.5
- Total Fat: 154.5 g
- Cholesterol: 241.5 mg
- Sodium: 200.0 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 0.0 g
- Protein: 14.2 g
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