egg white egg salad

Name: egg white egg salad Recipe
Yield: 6
Ingredients: chopped celery; 1 dozen egg whites; 3 tsp mustard; 3/4c fat free cottage cheese; 3 tbsp skim milk

Number of Servings: 6

Ingredients

chopped celery1 dozen egg whites3 tsp mustard3/4c fat free cottage cheese3 tbsp skim milk

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user ALEINEN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 59.5
Total Fat: 0.2 g
Cholesterol: 1.3 mg
Sodium: 76.7 mg
Total Carbs: 3.5 g
Dietary Fiber: 1.0 g
Protein: 9.6 g

More Recipes Like This

TIME375

CALS184

(292 ratings)

Slow Cooker Vegetable Curry

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. Submitted by: CHEF_MEG

CALORIES 183.6 FAT 3.8 PROTEIN 7 CARBS 30.5 FIBER 8.2

TIME0

CALS281

(131 ratings)

Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by: THEMIGHTYLILLIE

CALORIES 281 FAT 1.7 PROTEIN 27.4 CARBS 38.6 FIBER 2.4

TIME0

CALS391

(168 ratings)

Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES 391.3 FAT 5.7 PROTEIN 17.9 CARBS 69.8 FIBER 10

TIME15

CALS260

(200 ratings)

Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.Submitted by:

CALORIES 259.7 FAT 8.5 PROTEIN 10.9 CARBS 34.8 FIBER 3.5

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES 157 FAT 5.2 PROTEIN 7.6 CARBS 23 FIBER 2.1

Member Reviews