Leek , potatoe and butter beans soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 large leek chopped1 medium onion 2 medium potatoes cubed1 tbsp olive oil1 cup of milk21 fl oz chicken or vegetable stock (low sodium )pepper
4 serves
Heat oil in a saucepan and add leek and onion, cook until.Add potatoes and cook few minutes, then add pepper and stock, bring to boil and simmer for 35 minutes.
Use potato masher to mash the soup into smother consistency . Finally add tinned beans and milk.
Number of Servings: 4
Recipe submitted by SparkPeople user CLAUDIAROMERO.
Heat oil in a saucepan and add leek and onion, cook until.Add potatoes and cook few minutes, then add pepper and stock, bring to boil and simmer for 35 minutes.
Use potato masher to mash the soup into smother consistency . Finally add tinned beans and milk.
Number of Servings: 4
Recipe submitted by SparkPeople user CLAUDIAROMERO.
Nutritional Info Amount Per Serving
- Calories: 46.7
- Total Fat: 0.9 g
- Cholesterol: 1.3 mg
- Sodium: 272.5 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 0.9 g
- Protein: 2.0 g
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