Balsamic Beef Lo Mein

Name: Balsamic Beef Lo Mein Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Ingredients: 8 oz Whole Wheat Spaghetti; 8 oz round steak in thin strips; 1 tsp garlic; 3-4 large mushrooms sliced; 1/2 lb asparagus chopped; 1/4 large onion chopped; 1 tbs EVOO; 2 tsp worcestershire sauce; 1 tbsp balsamic vinegar

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 3

Ingredients

8 oz Whole Wheat Spaghetti8 oz round steak, in thin strips1 tsp garlic3-4 large mushrooms, sliced1/2 lb asparagus, chopped1/4 large onion, chopped1 tbs EVOO2 tsp worcestershire sauce1 tbsp balsamic vinegar

Directions

Cook spaghetti. In large pan or wok, brown beef with garlic. Add worcestershire sauce and balsamic vinegar. Toss in vegetables - cook until tender. Drain spaghetti and toss with beef and veggies. Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user AUGUSTAGLOOP.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 266.6
Total Fat: 8.2 g
Cholesterol: 43.1 mg
Sodium: 87.6 mg
Total Carbs: 26.3 g
Dietary Fiber: 5.3 g
Protein: 23.6 g

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