tuna salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 can tuna packed in water drained (7 oz)6 Tbsp fat free mayo1 Tbsp grated Parmesan cheese 3 Tbsp sweet pickle relish 1/8 tsp dried minced onion flakes 1/4 tsp curry powder 1 Tbsp dried parsley 1 tsp dried dill weed 1 pinch garlic powder
mix all ingredients and refrigerate for at least 4 hours.
this makes 4 servings
I serve this over mixed baby greens with sliced tomatoes and with balsamic vinagrette.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNIBUTTERFLY.
this makes 4 servings
I serve this over mixed baby greens with sliced tomatoes and with balsamic vinagrette.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNIBUTTERFLY.
Nutritional Info Amount Per Serving
- Calories: 78.4
- Total Fat: 1.4 g
- Cholesterol: 15.0 mg
- Sodium: 389.2 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.7 g
- Protein: 10.8 g
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