Beans, barley and ham soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
*Potato, raw, 1 large (3" to 4-1/4" dia.) choppedCarrots, raw, 1 cup, choppedRed Ripe Tomatoes, 1 cup, chopped or slicedBeans, great northern, 4 cup (or canned)Barley, pearled, cooked, 1 cup Ham, regular (11% fat), 2 cup, diced Water, tap, 6 cup (8 fl oz)Salt, 3 tsp or to tastePepper, black, 1 tbsp or to tasteBay Leaf, one wholeGarlic, 3 cloves finely chopped
In a crock pot ,add potatoes, carrots, tomatoes, bay leaf, beans, barley, ham and water. Cook on high for 5 hours or on low for about 8-9 hours. Add salt and pepper and stir to combine. Discard bay leaf and serve.
Note: dry beans can be used if soaked over night. Make enough beans to make 4 cups and drain.
Number of Servings: 10
Recipe submitted by SparkPeople user MAGUITA74.
Note: dry beans can be used if soaked over night. Make enough beans to make 4 cups and drain.
Number of Servings: 10
Recipe submitted by SparkPeople user MAGUITA74.
Nutritional Info Amount Per Serving
- Calories: 193.0
- Total Fat: 3.4 g
- Cholesterol: 15.4 mg
- Sodium: 1,238.2 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 7.2 g
- Protein: 12.2 g
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