moosewood spinach and rice casserole

Name: moosewood spinach and rice casserole Recipe
Prep time: 40 min
Cook time: 35 min
Total time: 75 min
Yield: 8
Ingredients: 16 oz spinach; 4 c rice cooked; 4 eggs beaten; 1 cup milk; 1 cup onion chopped; 5 cloves garlic smashed; dashes nutmeg and cayenne; 1 tsp salt; 1/4 cup parsley

Minutes to Prepare: 40
Minutes to Cook: 35

Number of Servings: 8

Ingredients

16 oz spinach4 c rice cooked4 eggs beaten1 cup milk1 cup onion chopped5 cloves garlic smasheddashes nutmeg and cayenne1 tsp salt1/4 cup parsley

Directions

saute garlic onion spinach til soft
add all ingredients
cook at 350 in covered greased casserole for 35 mins

Number of Servings: 8

Recipe submitted by SparkPeople user WHERESTHECATCH.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 254.9
Total Fat: 8.4 g
Cholesterol: 131.7 mg
Sodium: 786.7 mg
Total Carbs: 29.9 g
Dietary Fiber: 3.5 g
Protein: 17.2 g

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