Baked Honey Mustard Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Chicken Breast, no skin, 16 ounces * Egg Beaters, original - 1/4 cup, 1 serving * Honey Puffed Kashi cereal, .75 cup * French's Honey Dijon Mustard, 6 tsp
mix mustard and egg beaters together in a bowl.
crush cereal in another bowl. dip chicken in egg mix, then coat with cereal.
bake at 350 for 30-40 minutes (or until cooked through), turning once.
Number of Servings: 4
Recipe submitted by SparkPeople user NEVERMIND515.
crush cereal in another bowl. dip chicken in egg mix, then coat with cereal.
bake at 350 for 30-40 minutes (or until cooked through), turning once.
Number of Servings: 4
Recipe submitted by SparkPeople user NEVERMIND515.
Nutritional Info Amount Per Serving
- Calories: 175.6
- Total Fat: 1.7 g
- Cholesterol: 65.7 mg
- Sodium: 163.9 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 0.5 g
- Protein: 28.4 g
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