mexican enchlasana
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1lb of shredded chicken breast1 1/2 can enchilada sauce or one package made with tomato paste18 corn tortillas2 cups of low fat or fat free cheeses, mozzarella and cheddar
Preheat oven at 375
in a 9 x 13 pan layer about 1/2 cup of sauce in the bottom of pan, than a layer of tortilla (6), over lapping them to fit. The next layer is chicken, cheese and sauce, repeat again. Your last layer you should be tortillas, a sauce and some cheese.
Cover with foil and bake until heated through and cheese melted,
Number of Servings: 8
Recipe submitted by SparkPeople user MARGIEHART1000.
in a 9 x 13 pan layer about 1/2 cup of sauce in the bottom of pan, than a layer of tortilla (6), over lapping them to fit. The next layer is chicken, cheese and sauce, repeat again. Your last layer you should be tortillas, a sauce and some cheese.
Cover with foil and bake until heated through and cheese melted,
Number of Servings: 8
Recipe submitted by SparkPeople user MARGIEHART1000.
Nutritional Info Amount Per Serving
- Calories: 271.5
- Total Fat: 5.4 g
- Cholesterol: 42.5 mg
- Sodium: 465.5 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 5.1 g
- Protein: 24.4 g
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