No Salt Southwest Chipotle Chicken Thighs

Name: No Salt Southwest Chipotle Chicken Thighs Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 Pkg. Bonelss skinless chicken thigh filets; 2 Tbsp.. extra virgin olive oil; 1 green bell pepper sliced or chopped; 1 onion sliced or chopped; 1 cup of mushrooms sliced or chopped; 2 cloves of garlic minced; 2 oz. white wine; Mrs. Dash Southwest Chipotle seasoning; Shredded cheddar cheese (Optional)

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 Pkg. Bonelss, skinless chicken thigh filets2 Tbsp.. extra virgin olive oil1 green bell pepper, sliced or chopped1 onion, sliced or chopped1 cup of mushrooms, sliced or chopped2 cloves of garlic, minced2 oz. white wineMrs. Dash Southwest Chipotle seasoningShredded cheddar cheese (Optional)

Directions

In a non-stick skillet heat olive oil over medium-high heat and add onions and peppers.

Cut thigh filets into bite-sized pieces and add to peppers and onions. Season with Mrs. Dash Southwest Chipotle to your taste. ( I sprinkle it around the pan a couple of times for a mild flavor.)

Once chicken begins to brown add mushrooms and garlic. When chicken is cooked through add white wine and let simmer a few more minutes.

Sprinkle with shredded cheddar cheese if desired.

Serve over rice or with flour tortillas.

Number of Servings: 4

Recipe submitted by SparkPeople user LISA2BLC.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving