Maple Pork and Apples
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 pork loin chops, cut 1/2-inch thick (about 1-3/4 lb.) Salt and ground black pepper 2 Tbsp. butter 12 baby carrots with tops, halved lengthwise 1 medium apple, sliced and seeds removed 1/3 cup pure maple syrup
Directions
1. Sprinkle chops with salt and pepper. In skillet melt butter over medium heat; add chops. Brown for 2 minutes, turning once. Reduce heat to medium-low. Add carrots, apple, and maple syrup. Cover; simmer for 8 minutes or until desired doneness.
2. Using slotted spoon, transfer chops, carrots, and apples to platter; bring syrup mixture to boiling. Boil gently, uncovered, 1 to 2 minutes or until thickened. Pour over chops.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SANDYCWV.
1. Sprinkle chops with salt and pepper. In skillet melt butter over medium heat; add chops. Brown for 2 minutes, turning once. Reduce heat to medium-low. Add carrots, apple, and maple syrup. Cover; simmer for 8 minutes or until desired doneness.
2. Using slotted spoon, transfer chops, carrots, and apples to platter; bring syrup mixture to boiling. Boil gently, uncovered, 1 to 2 minutes or until thickened. Pour over chops.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SANDYCWV.
Nutritional Info Amount Per Serving
- Calories: 312.1
- Total Fat: 13.6 g
- Cholesterol: 82.7 mg
- Sodium: 101.5 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 1.1 g
- Protein: 23.5 g
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