Tofu Salad

Name: Tofu Salad Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 1 14 oz package of soft tofu drained; 1/4 cup Miracle Whip Light Salad Dressing; 2 green onions sliced; 1 Tbsp Grey Poupon Harvest Coarse Ground Mustard; 1 tsp dried dill weed

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 14 oz package of soft tofu, drained1/4 cup Miracle Whip Light Salad Dressing2 green onions, sliced1 Tbsp Grey Poupon Harvest Coarse Ground Mustard1 tsp dried dill weed

Directions

Place tofu in a large bowl; mash with a potato masher or fork. Add all remaining ingredients, mix well. Refrigerate at least 30 minutes.

MAKES 4 SERVINGS

Number of Servings: 4

Recipe submitted by SparkPeople user LADYPHOENIX61.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 87.3
Total Fat: 5.2 g
Cholesterol: 4.2 mg
Sodium: 231.1 mg
Total Carbs: 4.8 g
Dietary Fiber: 0.4 g
Protein: 6.8 g

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