Fresh and Fruity Salad
- Number of Servings: 8
Ingredients
Strawberries 1 PintBlueberies, 1 PintBlackberries 1 PintKiwi, 6 fruitsV8 V. Fusion Pomegrante Blueberry, 1/4 CSplenda, 4 tspCinnamon, ground 1 TblspLemon Juice, 2 Tablespoons
1. Wash all fruit
2. In a large bowl, stir in bluberries and blackberries
3. Dice up kiwi and strawberries and add to bowl
4. Stir all fruit together
5. Add juices
6. Stir in cinnamon and splenda
7. Mix everything together and taste. Yum!
Makes about 8 Cups at 101.3 cal, .8 Fat, 6.7 Fiber
WW points 1 per 1 Cup serving
Number of Servings: 8
Recipe submitted by SparkPeople user STARRINGME.
2. In a large bowl, stir in bluberries and blackberries
3. Dice up kiwi and strawberries and add to bowl
4. Stir all fruit together
5. Add juices
6. Stir in cinnamon and splenda
7. Mix everything together and taste. Yum!
Makes about 8 Cups at 101.3 cal, .8 Fat, 6.7 Fiber
WW points 1 per 1 Cup serving
Number of Servings: 8
Recipe submitted by SparkPeople user STARRINGME.
Nutritional Info Amount Per Serving
- Calories: 101.2
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 8.4 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 6.7 g
- Protein: 1.5 g
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